Quotes On fitness

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  • We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music. — Alison Sweeney
  • I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher. — Laurieann Gibson
  • With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there. — Shay Mitchell

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