The key to making healthy decisions is to respect ...

I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.

My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

We live in an age when to be young and to be indifferent can be no longer synonymous. We must prepare for the coming hour. The claims of the Future are represented by suffering millions and the Youth of a Nation are the trustees of Posterity.

This is the first age that's ever paid much attention to the future, which is a little ironic since we may not have one.

High expectations weren't nurtured in my neck of nowhere back then - children weren't fawned over from an early age as 'gifted' and groomed for a prizewinning future self-esteem was considered something you had to pick from the garden yourself.

A great source of calamity lies in regret and anticipation therefore a person is wise who thinks of the present alone, regardless of the past or future.

He has a profound respect for old age. Especially when it's bottled.

There was no respect for youth when I was young, and now that I am old, there is no respect for age, I missed it coming and going.

I've an enormous respect for my mother who at the age of 39 raised three children, and I grew up with my grandmother in the household. And so it was a really strong household of women - my poor brother! It was great growing up with so many generations of women.

The older generation had greater respect for land than science. But we live in an age when science, more than soil, has become the provider of growth and abundance. Living just on the land creates loneliness in an age of globality.