Genuine forgiveness does not deny anger but faces ...

Don't ever dare to take your college as a matter of course - because, like democracy and freedom, many people you'll never know have broken their hearts to get it for you.

If it's very painful for you to criticize your friends - you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.

The upside to anger? Getting it out of your system. You got to express your anger. Then you have room for more positive things. If I hold something in a long time, and then I speak it, it's amazing how the light shines so much brighter.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned.

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

Here is the amazing thing about Easter the Resurrection Sunday for Christians is this, that Christ in the dying moments on the cross gives us the greatest illustration of forgiveness possible.

Forgiveness is the economy of the heart... forgiveness saves the expense of anger, the cost of hatred, the waste of spirits.

Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives you back the laughter and the lightness in your life.

Anger ventilated often hurries towards forgiveness anger concealed often hardens into revenge.