It's not about weight, it's about fitness, and one...
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It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
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Frequently Asked Questions (FAQ)
Who said "It's not about weight, it's about fitness, and one... "?
"It's not about weight, it's about fitness, and one... " is one of a famous quotes by Deborah Bull. Complete quote is as follows;
"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."
What is "It's not about weight, it's about fitness, and one... "?
"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is." This is a quote by Deborah Bull which is about . He is known to have been associated with numerous other thought provoking quotes on these topics like;
- We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
What does "It's not about weight, it's about fitness, and one... " mean?
This quote is primarily about fitness although it also includes other themes like . It is attributed to Deborah Bull. Complete quote is as follows;
"It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is."