Famous Quotes About fitness

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

Walking is the best possible exercise. Habituate yourself to walk very fast.

Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.

The human body is the best picture of the human soul.

Health is the thing that makes you feel that now is the best time of the year.

And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force.