If we could give every individual the right amount...

Who said "If we could give every individual the right amount... "?

"If we could give every individual the right amount... " is one of a famous quotes by Hippocrates. Complete quote is as follows;
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."

What is "If we could give every individual the right amount... "?

"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health." This is a quote by Hippocrates which is about Fitness & Health. He is known to have been associated with numerous other thought provoking quotes on these topics like;

• We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
• After you're older, two things are possibly more important than any others: health and money.

What does "If we could give every individual the right amount... " mean?

This quote is primarily about Health although it also includes other themes like Fitness & Health. It is attributed to Hippocrates. Complete quote is as follows;
"If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health."