Now I say that if you run more than 15 miles a wee...
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Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
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Frequently Asked Questions (FAQ)
Who said "Now I say that if you run more than 15 miles a wee... "?
"Now I say that if you run more than 15 miles a wee... " is one of a famous quotes by Kenneth H. Cooper. Complete quote is as follows;
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."
What is "Now I say that if you run more than 15 miles a wee... "?
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement." This is a quote by Kenneth H. Cooper which is about . He is known to have been associated with numerous other thought provoking quotes on these topics like;
- We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
What does "Now I say that if you run more than 15 miles a wee... " mean?
This quote is primarily about fitness although it also includes other themes like . It is attributed to Kenneth H. Cooper. Complete quote is as follows;
"Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement."