If I don't feel confident about my body, I'm not g...

If you're a basketball player and you don't stop and take pictures with your fans, you can have an amazing game and everyone still loves you.

Having lots of siblings is like having built-in best friends.

Holidays are the best. I couldn't imagine being from a small family.

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.

I think when the full horror of being fifty hits you, you should stay home and have a good cry.

Men of age object too much, consult too long, adventure too little, repent too soon, and seldom drive business home to the full period, but content themselves with a mediocrity of success.

Middle age is when you're sitting at home on a Saturday night and the telephone rings and you hope it isn't for you.

Bring a wife home to your house when you are of the right age, not far short of 30 years, nor much above this is the right time for marriage.

Youth is the gift of nature, but age is a work of art.

It is utterly false and cruelly arbitrary to put all the play and learning into childhood, all the work into middle age, and all the regrets into old age.

Old age is not a matter for sorrow. It is matter for thanks if we have left our work done behind us.

Have regular hours for work and play make each day both useful and pleasant, and prove that you understand the worth of time by employing it well. Then youth will be delightful, old age will bring few regrets, and life will become a beautiful success.