I think exercise tests us in so many ways, our ski...

When the going got tough, I really had to draw on many of the same competitive instincts I did when I was skating. I really had to put my head down and stay positive. I had to fight.

Whatever you may look like, marry a man your own age - as your beauty fades, so will his eyesight.

A bad manner spoils everything, even reason and justice a good one supplies everything, gilds a No, sweetens a truth, and adds a touch of beauty to old age itself.

Our scientific age demands that we provide definitions, measurements, and statistics in order to be taken seriously. Yet most of the important things in life cannot be precisely defined or measured. Can we define or measure love, beauty, friendship, or decency, for example?

I'm very accepting with my age. It's like notches on your belt: experience, wisdom, and a different kind of beauty. There comes a day when you've become comfortable in your skin.

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

I personally love to run outdoor fitness trails. I love the meditative value I get when out alone, challenging myself to run faster and higher.

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

Walking is the best possible exercise. Habituate yourself to walk very fast.

We've just got to be careful - with all sports, let alone cricket - I think there's so much emphasis on doing the right thing all the time, but I think the public want to be entertained when they come to watch sport.

The things that people do now in sports, you can't even believe. These are complete total athletes. To see what human beings can do in the highest level is amazing.

I got amazing training both with Theatre Sports... back in Edmonton, Alberta - I can't give those people enough credit - and the daytime drama I did. Incredible training, both of them.

As a kid who wasn't into sports, at school I felt almost alienated at times, whereas in the theatre community there was this amazing sense of camaraderie. Early on, we would go to rehearsals with my dad and I was like the mascot for the backstage crew. That was a big part of my childhood, so I dreamed of one day doing a play in London.