There are six components of wellness: proper weigh...

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

-Kenneth H. Cooper

There are six components of wellness: proper weigh... meanings

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There are six components of wellness: proper weigh... quote in Urdu

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Frequently Asked Questions (FAQ)

Who said "There are six components of wellness: proper weigh... "?

"There are six components of wellness: proper weigh... " is one of a famous quotes by Kenneth H. Cooper. Complete quote is as follows;
"There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams."

What is "There are six components of wellness: proper weigh... "?

"There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams." This is a quote by Kenneth H. Cooper which is about . He is known to have been associated with numerous other thought provoking quotes on these topics like;

  • I absolutely relate to being alone in squalor, trying to come up with something adequate. I relate to that, and I've been known to crawl out of bed and drink out of a 2-liter bottle of Diet Coke.
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What does "There are six components of wellness: proper weigh... " mean?

This quote is primarily about diet although it also includes other themes like . It is attributed to Kenneth H. Cooper. Complete quote is as follows;
"There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams."