I always trust my gut reaction it's always right....

They both go together you can't be in front of the camera hosting a fitness television show in front of 75 million households and not have trained 6 days per week year round - in a bikini no less.

My personal goals are to be happy, healthy and to be surrounded by loved ones.

Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to be able to do the things I love to do!

Age appears to be best in four things old wood best to burn, old wine to drink, old friends to trust, and old authors to read.

Nobody expects to trust his body overmuch after the age of fifty.

And I'm afraid, in this day and age, trust, which I count so, you know, I love loyalty. I love trust.

Non-disclosure in the Internet Age is quickly perceived as a breach of trust. Government, corporations and each of us as individuals must recalibrate how we live and share our lives appropriate to the information now available and the expectations of others.