Famous Quotes About fitness

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.

The first time I see a jogger smiling, I'll consider it.

Exercise is labor without weariness.

Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.

I do yoga, I do Bikram and I run, and I eat really healthy.

There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.

Fitness needs to be perceived as fun and games or we subconsciously avoid it.

Practice puts brains in your muscles.