I'm going to work so that it's a pure guts race at...

A race is a work of art that people can look at and be affected in as many ways they're capable of understanding.

To give anything less than your best, is to sacrifice the gift.

Some people create with words or with music or with a brush and paints. I like to make something beautiful when I run. I like to make people stop and say, 'I've never seen anyone run like that before.' It's more than just a race, it's a style. It's doing something better than anyone else. It's being creative.

Youth is the gift of nature, but age is a work of art.

It is utterly false and cruelly arbitrary to put all the play and learning into childhood, all the work into middle age, and all the regrets into old age.

Old age is not a matter for sorrow. It is matter for thanks if we have left our work done behind us.

Have regular hours for work and play make each day both useful and pleasant, and prove that you understand the worth of time by employing it well. Then youth will be delightful, old age will bring few regrets, and life will become a beautiful success.