Alison Sweeney Fitness Quotes

What did Alison Sweeney say about Fitness?

Alison Sweeney has written many quotes about Fitness. E.g.,

• We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
• Fitness is not an option. It's part of my job.
• What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

What are the top most famous Fitness quotes by Alison Sweeney?

Here are the top most famous quotes about Fitness by Alison Sweeney.

• We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
• Fitness is not an option. It's part of my job.
• What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
• I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.