Kenneth H. Cooper Fitness Quotes

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The reason I exercise is for the quality of life I enjoy.

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So I've broadened the fitness concept to make it one of moderation and balance.

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Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

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We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

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Frequently Asked Questions (FAQ)

What did Kenneth H. Cooper say about Fitness?

Kenneth H. Cooper has written many quotes about Fitness. E.g.,

The reason I exercise is for the quality of life I enjoy.
So I've broadened the fitness concept to make it one of moderation and balance.
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.

What are the top most famous Fitness quotes by Kenneth H. Cooper?

Here are the top most famous quotes about Fitness by Kenneth H. Cooper.

The reason I exercise is for the quality of life I enjoy.
So I've broadened the fitness concept to make it one of moderation and balance.
Now I say that if you run more than 15 miles a week, it's for something other than aerobic fitness. Once you pass 15 miles, you do not see much further improvement.
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

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