The components of anxiety, stress, fear, and anger...

You cannot be lonely if you like the person you're alone with.

It is impossible for you to be angry and laugh at the same time. Anger and laughter are mutually exclusive and you have the power to choose either.

There's nothing wrong with anger provided you use it constructively.

The upside to anger? Getting it out of your system. You got to express your anger. Then you have room for more positive things. If I hold something in a long time, and then I speak it, it's amazing how the light shines so much brighter.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else you are the one who gets burned.

Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy.

Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.

The heart never grows better by age I fear rather worse, always harder. A young liar will be an old one, and a young knave will only be a greater knave as he grows older.

Few women, I fear, have had such reason as I have to think the long sad years of youth were worth living for the sake of middle age.

I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.

I think I'm a bit less inhibited, and not thinking too much before speaking. It's not about being shameful, I'm just a bit more unabashedly myself because of this thing, and it probably started at age 15. I can be around people and say what I think without fear.