At least for soccer players, it comes down to a bl...
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At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts.
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Frequently Asked Questions (FAQ)
Who said "At least for soccer players, it comes down to a bl... "?
"At least for soccer players, it comes down to a bl... " is one of a famous quotes by Heather O'Reilly. Complete quote is as follows;
"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."
What is "At least for soccer players, it comes down to a bl... "?
"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts." This is a quote by Heather O'Reilly which is about . He is known to have been associated with numerous other thought provoking quotes on these topics like;
- We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
What does "At least for soccer players, it comes down to a bl... " mean?
This quote is primarily about fitness although it also includes other themes like . It is attributed to Heather O'Reilly. Complete quote is as follows;
"At least for soccer players, it comes down to a blend of two types of fitness - your base endurance, which comes from longer distance running, and your speed, which comes from sprint-based workouts."