My recipe for dealing with anger and frustration: ...

Who said "My recipe for dealing with anger and frustration: ... "?

"My recipe for dealing with anger and frustration: ... " is one of a famous quotes by Phyllis Diller. Complete quote is as follows;
"My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual."

What is "My recipe for dealing with anger and frustration: ... "?

"My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual." This is a quote by Phyllis Diller which is about Anger & Business. He is known to have been associated with numerous other thought provoking quotes on these topics like;

• The upside to anger? Getting it out of your system. You got to express your anger. Then you have room for more positive things. If I hold something in a long time, and then I speak it, it's amazing how the light shines so much brighter.
• Men of age object too much, consult too long, adventure too little, repent too soon, and seldom drive business home to the full period, but content themselves with a mediocrity of success.

What does "My recipe for dealing with anger and frustration: ... " mean?

This quote is primarily about Business although it also includes other themes like Anger & Business. It is attributed to Phyllis Diller. Complete quote is as follows;
"My recipe for dealing with anger and frustration: set the kitchen timer for twenty minutes, cry, rant, and rave, and at the sound of the bell, simmer down and go about business as usual."